Find inspiration, purpose, and a path to transformation with AudraYoga.

I am here to guide you into the heart of yoga whether it is via Yoga Teacher Trainings, Workshops, Private Sessions or my super fun and creative Group Classes.

I discovered yoga in 1999 in a small studio in Madison Wisconsin, USA and immediately fell in love; I felt calm and more mobile after every class. In 2002, I moved to Mexico City to study dance and a master’s degree in Ecological Restoration in the National Autonomous University of Mexico. After 10 years of consistent practice of yoga and dance, I decided to study a 200 hr Yoga Teacher Training in ashtanga vinyasa yoga, and found my passion, deep down I had always wanted to teach and yoga encompassed my love for movement, science and self inquiry into one discipline. I went on to move to Tulum, took another 200 hour certification with Yoga Alliance and assisted multiple yoga teacher trainings in that studio. I have now taught over 9000 hours of classes in yoga teacher trainings, retreats, and workshops and recently finished a 300 hour course on yoga and biomechanics with Jules Mitchell. I bring the whole yoga practice into my creative vinyasa, slow flow, and restorative classes. I not only focus on body awareness, presence, expansion, and creativity, but I also bring the depth of a meditative, mindful, and kind practice and philosophy of yoga into your life.